Preparation time: 10 minutes
Cooking time : 10 minutes
Serves: 4
FOR UPMA
Ingredients:
1 cup roasted semolina (sooji, rava)1 medium sized onion, chopped finely
1 green chilly, chopped
1 tbsp chana dal/spilt and skinned bengal gram
½ tbsp urad dal/spilt and skinned
½ inch ginger grated or chopped finely
2 cups water
1 tsp mustard seeds
1 sprig of curry leaves
2 tsp sugar (optional)
2 tbsp oil or ghee
salt as required
Method:
1 tsp mustard seeds
1 sprig of curry leaves
2 tsp sugar (optional)
2 tbsp oil or ghee
salt as required
Method:
- Heat oil or ghee in a pan.
- Add mustard seeds,when they start to crackle add the chana dal and urad dal.
- Fry till they start to brown a little.
- Now add onions and fry till they become transparent.
- Add the green chilly, ginger, curry leaves and fry for a minute.
- Now add water to this mixture and let it come to a boil.
- Add salt and sugar.
- When the water comes to a rolling boiling, lower the flame and keep on stirring .
- The semolina will absorb water and swell and begin to cook.
- If the mixture looks dry, then add some more water.
- Keep stirring so that the upma leaves sides of the pan.
- Serve upma hot with sambhar or coconut chutney.
Note:
- You can boil chana dal (in an open pan for 5-10 minutes) and vegetables before adding them to the upma.