Monday, 29 February 2016

GOBHI PARANTHA


Preparation time: 10 minutes
Cooking time: 10 minutes
Serves:4

Ingredients:
1 cup whole wheat flour
1 cup grated cauliflower
1/2" ginger grated
1 green chili
1 tbsp chopped coriander
1/2 tsp dhania powder
1/2 tsp sabzi masala
1/4 tsp carrom seeds (optional)
1/4 tsp degi mirch
salt to taste
oil for deep frying

Method:

  1. Take wheat flour in a bowl and knead a soft dough using water as required like you knead for chapati. Keep aside for 10-15 minutes under damp cloth.
  2. Grate the cauliflower and squeeze by pressing it tightly between your hands. 
  3. Add grated ginger,chopped green chili, coriander leaves, carom seeds and all the spices and mix well. Do not add salt.
  4. Take a medium size ball dust it with some dry flour and roll it with the help of a rolling pin, place 1 tbsp full of stuffing on it. sprinkle salt to taste and gather the edges to seal the stuffing.
  5. Again dust it with some flour and roll it with the help of a rolling pin.
  6. Place it on a a hot griddle pan (tava)and turn the side after 1 minute.
  7. Cook from the other side for 2-3 minutes or till you see spots.
  8. Now spread some oil on first side and turn the side spread some oil on the other side as well.
  9. Cook pressing with a spatula from both sides till well cooked from both sides.
  10. Serve hot with butter and pickle or green chuttney.

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