DOODH WALI TORAI / MILKY SPRING GOURD

Preparation time: 10 minutes
Cooking time : 10 minutes
Serves: 4

Ingredients:
250 gms torai / spring gourd
1 tbsp pure ghee
1/4 tsp carom seeds (ajwain)
1/2 tsp turmeric powder
1/2 tsp catch sabzi masala or black pepper powder to  taste
1 cup milk
salt to taste

Method(vidhi):

1. Peel, wash and cut spring gourd in desired shape. Keep aside.
2. Heat pure ghee in a pan and crackle carom seeds (you can use cumin seeds if you don't like carom seeds, i have used carom seeds),
3. Add spring gourd, salt and turmeric powder stir for a while and add approximately 1/2 cup water to it.
4. Let it cook till the water evaporates and the spring gourd becomes soft.
5. Now add milk and cook till you reach desired consistency.
6. Add sabzi masala or black pepper and mix well.
7. Serve hot with chapaati or parantha. 

Note:

1. You can make the same recipe with bottle gourd as well.