Saturday, 22 July 2017

DAAL KA PARANTHA

Preparation time: 10 minutes
Cooking time: 20 minutes
serves: 4

Ingredients:

2 cups wheat flour
1-1.5 cup left over dal* (depending upon the consistency of dal)
1 small onion finely chopped
1 green chili finely chopped
1 tsp dry fenugreek leaves or 1 tbsp chopped coriander leaves
salt to taste
1/2 tsp sabzi masala or garam masala
oil for shallow frying

Method (vidhi):
  1. Take All the ingredients in a bowl except for oil and dal and mix well.
  2. Now add dal little by little and knead a soft dough as you knead for chapati.
  3. Keep it under cover for 10-15 minutes.
  4. Heat tava and take a medium size ball dust it with some dry flour and roll it with the help of a rolling pin.
  5. Spread 1/2 tsp oil in the center and gather the edges in the center..
  6. Again dust it with some flour and roll it with the help of a rolling pin.
  7. Place it on a hot griddle pan (tava)and turn the side after 1 minute.
  8. Cook from the other side for 2-3 minutes or till you see spots.
  9. Now spread some oil on first side and turn the side spread some oil on the other side as well.
  10. Cook pressing with a spatula from both sides till well cooked from both sides.
  11. Serve hot with butter and pickle or green chuttney.
Note:
1*. I used left over moong daal.  any left over daal can be used like channa dal, mah chole ki dal , sabut moong dal or daal makhni etc.

1 comment:

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